When Trauma or Abuse Wounds Your Soul, You Need More Than Just Counseling.

You Need Hope.

You didn’t choose this trauma, but now you’re left holding the pieces.

Maybe it feels like abuse, betrayal, or sexual harm dumped chaos at your doorstep, and somehow, you’ve been the one cleaning it up ever since. It’s overwhelming. Lonely.

You’ve asked God the hard questions: Why did this happen? Why didn’t You stop it?

Most days, you’re just trying to survive. But somewhere deep inside, you still wonder:
Can I really heal from trauma?

Can my body, my faith, and my sense of self be whole again?

If you're a Christian wrestling with the wounds of complex trauma or abuse/coercive control, wondering if your story can be redeemed…

You are not alone.

Healing is possible. And you don’t have to do it by yourself.

I help people reclaim their bodies, faith, & voice after trauma & sexual harm.

Hi! My name is Tabitha Westbrook, Christian Trauma Therapist, Coach, Author, & International Speaker, Helping You Heal from Complex Trauma, Abuse, & Coercive Control.

I’m a trauma specialist, licensed therapist, & certified in all kinds of things (friends call me “alphabet soup”). What I mostly am, though, is passionate about helping you heal those broken places you don’t know what to do with. Though I’m a Christian, I’m not a “take-two-verses-and-call-me-in-the-morning” kinda gal. What you’ll find here is practical help that can help you walk out of the valley of the shadow of death. I’m not afraid to talk about hard things.

You can read my whole bio here.

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Life is a journey and we are all in process. Trauma makes our path rocky & uncertain & even terrifying at times. But true healing - mind, soul, & body - is possible.

It’s okay not to be okay, but you don't have to stay there.

On this site are resources to help you take back your life - useful blogs, videos, podcast episodes, online courses, & ways to connect with me. My sincere hope is that something here will be helpful to you in your healing journey or the journeys you help others walk.

DISCLAIMER: This site isn’t counseling and isn’t meant to treat any mental health disorders, but it is information that can help you on your journey. If you’re struggling and need counseling, please reach out to our clinical practice The Journey and The Process.